Heart Sketch journaling: Creating heart-scapes in words and pictures

This is a two-day workshop Oct 19 from 9am-noon, and Oct 26 from 9-10:30am.

Create “experience” sketch art that becomes your personal memory bookmark from taking a walk in nature (inclement weather: viewing from the “inside out”)!

On our first day meeting you will experience a bit of guided “Nature Bathing” to re-connect with nature. Taking quiet pauses that bring you into present time calm, followed with writing and sketch journaling to record what you have felt, seen, heard, what you have touched and what has touched your heart.

Enjoy sketching from nature as well as snapping a few casual photos to capture moments to spur your creativity in collecting your feelings and experiences during our session.

Record your walk, feelings, sights and sounds, using your pen and ink (adding some color if time), to create your quick doodles, words, that form your unique walk memories journal. This is the beginning of your art and word “slice in time” Heart-Scape sketch book!

Our second session is made up of more writing and sketching, adding the “finishing touches” and more aha moments into our journals. Time spent inside with adding color to your sketches, or just continuing to record your sketch-scapes. Also, a bit of time to share with all, your Heart-Scape pages. Learn about instructor Paula Brown on her website.

Come take a stroll into the “ordinary” to find the “extraordinary” in you and all around you as you begin your Heart-Scape sketch journal! Download the required materials list.

Sign up now!